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Per 1 meal - Calories: 482kcal | Fat: 14.33g | Carbs: 58.57g | Protein: 32.28g

Per 1 meal - Calories: 204kcal | Fat: 4.08g | Carbs: 25.47g | Protein: 17.42g

Other sizes: 1 serving - 204kcal, 100 g - 80kcal, more...

Per 1 serving - Calories: 280kcal | Fat: 6.56g | Carbs: 30.54g | Protein: 24.88g

Other sizes: 1 Lean Cuisine meal - 280kcal, 1 Healthy Choice meal - 202kcal, 1 Jenny's Cuisine meal - 220kcal, more...

Per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Protein: 6.88g

Per 1 serving - Calories: 220kcal | Fat: 12.48g | Carbs: 15.71g | Protein: 11.46g

Other sizes: 1 oz - 27kcal, 100 g - 95kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Protein: 14.34g

Other sizes: 1 serving - 159kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 2.01g | Carbs: 1.73g | Protein: 2.13g

Per 1 serving - Calories: 290kcal | Fat: 11.00g | Carbs: 30.00g | Protein: 20.00g

Per 1 serving - Calories: 380kcal | Fat: 14.00g | Carbs: 40.00g | Protein: 26.00g