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Per 1 cup - Calories: 115kcal | Fat: 0.20g | Carbs: 28.08g | Protein: 1.15g

Other sizes: 1 fl oz - 14kcal, 1 serving - 86kcal, 100 g - 46kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Protein: 1.05g

Other sizes: 1 slice or ring - 28kcal, 1 snack size - 68kcal, more...

Per 1 Dole Fruit and Cream Bar - Calories: 75kcal | Fat: 0.92g | Carbs: 15.67g | Protein: 0.92g

Per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Protein: 3.67g

Other sizes: 1 serving - 36kcal, 1 fl oz - 9kcal, 100 g - 29kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 0.49g | Carbs: 24.95g | Protein: 1.24g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 medium - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Protein: 11.17g

Other sizes: 1 serving - 192kcal, 100 g - 320kcal, 1 oz - 91kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Protein: 27.92g

Other sizes: 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g

Per 1 cup - Calories: 107kcal | Fat: 0.50g | Carbs: 25.05g | Protein: 1.24g

Other sizes: 1 fl oz - 13kcal, 1 serving - 80kcal, 100 g - 43kcal, more...