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Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g

Other sizes: 1 cup, dry, yields - 994kcal, 1 packet - 133kcal, 1 serving - 157kcal, more...

Per 1 fl oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.30g | Protein: 0.02g

Other sizes: 1 coffee cup - 9kcal, 1 mug - 12kcal, 1 serving - 9kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Other sizes: 1 serving - 4kcal, 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g

Other sizes: 1 cup, dry, yields - 313kcal, 1 serving - 105kcal, 1 oz, dry, yields - 111kcal, more...

Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g

Other sizes: 1 serving - 180kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 100 g - 132kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Protein: 0.10g

Per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Protein: 0.20g

Other sizes: 1 fl oz - 5kcal, 1 2.5 teaspoon dry yields 6 fl oz - 29kcal, 1 mug - 38kcal, more...

Per 1 fl oz - Calories: 1kcal | Fat: 0g | Carbs: 0.14g | Protein: 0.01g

Other sizes: 1 teacup - 4kcal, 1 tsp dry in 8 fl oz water - 5kcal, 1 mug - 5kcal, more...

Per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Protein: 0.02g

Other sizes: 1 fl oz - 10kcal, 1 teacup - 62kcal, 1 serving - 62kcal, more...