Food Search

Per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Protein: 7.86g

Other sizes: 1 serving - 58kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 100 ml - 1kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 17.28g | Carbs: 16.85g | Protein: 12.47g

Other sizes: 1 serving - 132kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 1.66g | Carbs: 12.05g | Protein: 2.02g

Other sizes: 1 serving - 4kcal, 100 g - 26kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Protein: 2.40g

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g

Other sizes: 1 cup of chopped - 32kcal, 1 small - 2kcal, 1 oz, raw, yields - 9kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 16.30g | Carbs: 12.29g | Protein: 11.10g

Other sizes: 1 serving - 117kcal, 100 g - 103kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 6.77g | Carbs: 16.01g | Protein: 4.38g

Other sizes: 1 serving - 67kcal, 100 g - 59kcal, 1 oz - 17kcal, more...