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Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g

Other sizes: 1 serving - 16kcal, 100 g - 23kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g

Other sizes: 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

Per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Protein: 0.28g

Other sizes: 1 cup - 146kcal, 1 small - 3kcal, 1 large - 19kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Protein: 5.66g

Other sizes: 1 serving - 68kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Protein: 7.70g

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Protein: 0.80g

Per 1 medium - Calories: 76kcal | Fat: 3.78g | Carbs: 9.42g | Protein: 1.54g

Other sizes: 1 sandwich, round - 52kcal, 1 serving - 76kcal, 1 large sandwich - 143kcal, more...

Per 1 medium piece - Calories: 44kcal | Fat: 1.71g | Carbs: 6.41g | Protein: 0.68g

Other sizes: 1 serving - 136kcal, 1 surface inch - 14kcal, 1 large piece - 63kcal, more...