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Per 100 g - Calories: 105kcal | Fat: 0.9g | Carbs: 0.0g | Protein: 22.64g

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 1 packet - Calories: 65kcal | Fat: 0.20g | Carbs: 10.27g | Protein: 6.00g

Other sizes: 1 oz - 108kcal, 100 g - 382kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 0.03g | Carbs: 13.10g | Protein: 0.09g

Other sizes: 1 cup - 490kcal, 100 g - 178kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.39g | Protein: 0.50g

Other sizes: 1 fl oz - 17kcal, 1 drink box - 142kcal, 1 oz - 15kcal, more...

Per 1 serving - Calories: 205kcal | Fat: 13.06g | Carbs: 0.00g | Protein: 20.29g

Other sizes: 1 loaf - 684kcal, 1 oz - 68kcal, 1 lb - 1093kcal, more...

Per 1 serving - Calories: 232kcal | Fat: 15.50g | Carbs: 0.00g | Protein: 21.57g

Other sizes: 1 patty - 191kcal, 1 oz - 77kcal, 1 lb - 1238kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 0.17g | Carbs: 30.60g | Protein: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 packet of prepared - Calories: 67kcal | Fat: 0.27g | Carbs: 10.47g | Protein: 6.12g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...