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Per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Protein: 8.50g

Other sizes: 1 cup of shelled - 572kcal, 1 oz shelled - 90kcal, 33 nuts - 89kcal, more...

Per 1 oz - Calories: 166kcal | Fat: 14.08g | Carbs: 6.10g | Protein: 6.71g

Other sizes: 1 peanut - 6kcal, 100 g - 585kcal, more...

Per 32 nuts - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Protein: 7.38g

Other sizes: 1 cup of chopped - 773kcal, 1 oz shelled - 165kcal, 1 oz - 165kcal, more...

Per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Protein: 23.68g

Other sizes: 1 cup - 854kcal, 1 oz - 166kcal, 1 peanut - 6kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 10 Triscuit Bits - 44kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Protein: 2.07g

Per 100 g - Calories: 36kcal | Fat: 0.5g | Carbs: 7.1g | Protein: 2.55g

Other sizes: 1 sprout - 8kcal, 1/2 cup - 28kcal, 1 oz - 10kcal, more...

Per 1 oz - Calories: 6kcal | Fat: 0.03g | Carbs: 1.51g | Protein: 0.22g

Other sizes: 1 lb - 100kcal, 100 g - 22kcal, more...

Per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.75g | Protein: 1.61g

Other sizes: 1 cup - 34kcal, 1 oz - 5kcal, 1 lb - 86kcal, more...

Per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Protein: 2.47g