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Per 1 cup of cooked - Calories: 172kcal | Fat: 8.82g | Carbs: 9.35g | Protein: 14.39g

Per 1 slice - Calories: 66kcal | Fat: 1.39g | Carbs: 11.05g | Protein: 2.20g

Other sizes: 100 g - 315kcal, 1 oz - 89kcal, more...

Per 1 roll - Calories: 80kcal | Fat: 1.67g | Carbs: 13.54g | Protein: 2.48g

Other sizes: 1 serving - 80kcal, 100 g - 320kcal, 1 oz - 91kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 4.07g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 962kcal, 100 g - 212kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 7.92g | Carbs: 0.00g | Protein: 4.63g

Other sizes: 1 lb - 1461kcal, 100 g - 322kcal, more...

Per 1 oz - Calories: 73kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 5.10g

Other sizes: 1 lb - 1170kcal, 100 g - 258kcal, more...

Per 1 oz - Calories: 70kcal | Fat: 5.07g | Carbs: 0.00g | Protein: 5.62g

Per 1 oz - Calories: 57kcal | Fat: 3.79g | Carbs: 0.00g | Protein: 5.36g

Other sizes: 1 lb - 912kcal, 100 g - 201kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 5.29g | Carbs: 0.00g | Protein: 4.97g

Other sizes: 1 lb - 1102kcal, 100 g - 243kcal, more...

Per 100 g - Calories: 271kcal | Fat: 18.01g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 piece - 678kcal, 3 oz - 230kcal, 1 lb - 1229kcal, more...