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Results for "Barley (Fat Not Added in Cooking)"
131 to 140 of 1000
Cooked Palm Hearts (Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 0.29g | Carbs: 37.39g | Protein: 3.94g
Other sizes: 1 heart - 44kcal, 100 g - 115kcal, 1 oz - 33kcal,
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Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 serving - 18kcal, 100 g - 20kcal, 1 oz - 6kcal,
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Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes: 1 serving - 84kcal, 100 g - 110kcal, 1 oz - 31kcal,
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Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Protein: 5.42g
Other sizes: 1 serving - 45kcal, 100 g - 53kcal, 1 oz - 15kcal,
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Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes: 1 cup of slices - 28kcal, 1 slice - 1kcal, 1 serving - 14kcal,
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Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g
Other sizes: 1 serving - 38kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Protein: 5.05g
Other sizes: 100 g - 65kcal, 1 oz - 18kcal,
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Quick or Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes: 1 cup, dry, yields - 461kcal, 100 g - 45kcal,
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 1 cup, dry, yields - 290kcal, 100 g - 62kcal,
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Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g
Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal,
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