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Per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Protein: 15.57g

Per 1 muffin - Calories: 134kcal | Fat: 1.03g | Carbs: 26.22g | Protein: 4.39g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

Per 1 tbsp - Calories: 69kcal | Fat: 6.72g | Carbs: 2.34g | Protein: 0.12g

Other sizes: 1 oz - 130kcal, 100 g - 459kcal, more...

Per 1 cup slices - Calories: 20kcal | Fat: 0.11g | Carbs: 4.48g | Protein: 1.02g

Other sizes: 1 oz - 4kcal, 1 lb - 64kcal, 100 g - 14kcal, more...

Per 1/2 cup of chopped - Calories: 28kcal | Fat: 0.05g | Carbs: 7.80g | Protein: 0.21g

Other sizes: 1 frond - 12kcal, 1 oz - 11kcal, 1 lb - 181kcal, more...

Per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Protein: 5.8g

Other sizes: 1 cup - 221kcal, 1 oz - 45kcal, more...

Per 32 nuts - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Protein: 7.38g

Other sizes: 1 cup of chopped - 773kcal, 1 oz shelled - 165kcal, 1 oz - 165kcal, more...

Per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Protein: 23.68g

Other sizes: 1 cup - 854kcal, 1 oz - 166kcal, 1 peanut - 6kcal, more...

Per 1 can 12 fl oz - Calories: 151kcal | Fat: 0.00g | Carbs: 38.93g | Protein: 0.00g

Other sizes: 1 fl oz - 13kcal, 1 bottle 16 fl oz - 201kcal, 1 oz - 12kcal, more...

Per 1 cookie - Calories: 67kcal | Fat: 2.68g | Carbs: 9.96g | Protein: 1.02g

Other sizes: 1 oz - 127kcal, 100 g - 447kcal, more...