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Per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Protein: 11.05g

Other sizes: 1 serving - 83kcal, 100 g - 287kcal, 1 oz - 81kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 0.17g | Carbs: 64.65g | Protein: 0.56g

Other sizes: 1 serving - 122kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.04g | Carbs: 2.93g | Protein: 0.03g

Other sizes: 1 serving - 65kcal, 1 jar, NFS - 131kcal, 100 g - 77kcal, more...

Per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Protein: 5.10g

Per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Protein: 6.12g

Other sizes: 100 g - 334kcal, 1 oz - 95kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.56g | Protein: 0.03g

Other sizes: 1 serving - 51kcal, 1 Heinz Junior-3 jar serving - 102kcal, 1 Gerber Third Foods jar serving - 102kcal, more...

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 1 tbsp - Calories: 6kcal | Fat: 0.01g | Carbs: 1.75g | Protein: 0.02g

Other sizes: 1 jar, NFS - 68kcal, 1 serving - 34kcal, 1 Heinz Junior-3 jar serving - 68kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.23g | Carbs: 28.49g | Protein: 0.33g

Per 1 muffin - Calories: 128kcal | Fat: 0.95g | Carbs: 25.15g | Protein: 4.95g