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Per 1 cup - Calories: 112kcal | Fat: 4.88g | Carbs: 12.93g | Protein: 3.90g

Other sizes: 1 fl oz - 14kcal, 1 serving - 112kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g

Other sizes: 1 cup of flaked - 351kcal, 1 serving - 43kcal, 1 cup of shredded - 441kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Protein: 1.81g

Other sizes: 1 serving - 57kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 serving - Calories: 61kcal | Fat: 1.65g | Carbs: 10.34g | Protein: 1.50g

Other sizes: 1 cup - 982kcal, 1 fl oz - 123kcal, 100 g - 321kcal, more...

Per 1 cup - Calories: 982kcal | Fat: 26.62g | Carbs: 166.46g | Protein: 24.20g

Other sizes: 1 fl oz - 123kcal, 1 serving - 61kcal, 100 g - 321kcal, more...

Per 1 cup - Calories: 59kcal | Fat: 3.51g | Carbs: 6.33g | Protein: 1.48g

Other sizes: 1 fl oz - 7kcal, 100 g - 24kcal, 100 ml - 25kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 0.02g | Carbs: 22.45g | Protein: 0g

Other sizes: 1 fl oz - 11kcal, 1 serving - 88kcal, 100 g - 35kcal, more...

Per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Protein: 0.58g

Other sizes: 1 oz - 73kcal, 100 g - 257kcal, more...

Per 1 package - Calories: 380kcal | Fat: 17.00g | Carbs: 34.00g | Protein: 22.00g

Per 2 tbsp - Calories: 130kcal | Fat: 11.00g | Carbs: 8.00g | Protein: 0.00g