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Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 7.61g | Carbs: 18.26g | Protein: 14.52g

Other sizes: 1 serving - 202kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 3.41g | Carbs: 25.07g | Protein: 12.39g

Other sizes: 1 serving - 182kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 2.36g | Carbs: 7.86g | Protein: 3.57g

Other sizes: 1 serving - 67kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 11.09g | Carbs: 34.32g | Protein: 17.43g

Other sizes: 1 serving - 312kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 403kcal | Fat: 23.35g | Carbs: 30.87g | Protein: 15.81g

Other sizes: 100 g - 165kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 10.64g | Carbs: 20.64g | Protein: 15.47g

Other sizes: 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g

Other sizes: 1 serving - 250kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Protein: 3.34g

Other sizes: 1 serving - 137kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1/4 cup of dry - Calories: 164kcal | Fat: 0.30g | Carbs: 36.01g | Protein: 3.21g

Other sizes: 1 oz - 93kcal, 1 serving - 164kcal, 100 g - 329kcal, more...