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Per 1/2 cup - Calories: 230kcal | Fat: 14.00g | Carbs: 20.00g | Protein: 6.00g

Per 1/2 cup - Calories: 130kcal | Fat: 3.50g | Carbs: 23.00g | Protein: 3.00g

Per 1/2 cup - Calories: 160kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 6.00g

Per 2/3 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 2.00g

Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...

Per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Protein: 1.92g

Other sizes: 1 small - 73kcal, 1 medium - 134kcal, 1 oz, raw, yields - 23kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...

Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...

Per 1/4 package - Calories: 160kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 20.00g

Per 1/4 tray - Calories: 190kcal | Fat: 12.00g | Carbs: 14.00g | Protein: 6.00g