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Per 1 tbsp - Calories: 31kcal | Fat: 2.23g | Carbs: 1.10g | Protein: 1.76g

Other sizes: 1 serving - 62kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 2 tbsp - Calories: 45kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 3.00g

Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g

Other sizes: 1 serving - 99kcal, 1 cup of mashed - 258kcal, 1 oz, canned, yields - 22kcal, more...

Per 1 cup, with bone - Calories: 328kcal | Fat: 17.75g | Carbs: 21.49g | Protein: 21.69g

Other sizes: 1 serving - 164kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 oz - Calories: 75kcal | Fat: 6.03g | Carbs: 1.16g | Protein: 4.03g

Other sizes: 1 cup of crumbled - 396kcal, 1 cubic inch - 45kcal, 1 wedge - 100kcal, more...

Per 2 tbsp. - Calories: 50kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 3.00g

Per 1/2 cup of shredded - Calories: 22kcal | Fat: 0.07g | Carbs: 5.20g | Protein: 1.13g

Other sizes: 1 leaf - 6kcal, 1 oz - 8kcal, 1 lb - 132kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Protein: 2.21g

Other sizes: 1 tbsp - 3kcal, 1 can - 36kcal, 1 oz - 5kcal, more...

Per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Protein: 0.34g

Other sizes: 1 tbsp - 20kcal, 1 oz - 86kcal, 100 g - 305kcal, more...

Per 1 tsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.56g | Protein: 0.20g

Other sizes: 1 tbsp - 8kcal, 100 g - 253kcal, more...