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Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g

Other sizes: 1 serving - 99kcal, 1 cup of mashed - 258kcal, 1 oz, canned, yields - 22kcal, more...

Per 1 cup, with bone - Calories: 328kcal | Fat: 17.75g | Carbs: 21.49g | Protein: 21.69g

Other sizes: 1 serving - 164kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 serving - Calories: 560kcal | Fat: 51.00g | Carbs: 1.00g | Protein: 25.00g

Per 1 serving - Calories: 920kcal | Fat: 63.00g | Carbs: 47.00g | Protein: 43.00g

Per 1 serving - Calories: 1120kcal | Fat: 37.00g | Carbs: 158.00g | Protein: 39.00g

Per 1 serving - Calories: 680kcal | Fat: 50.00g | Carbs: 2.00g | Protein: 54.00g

Per 1 serving - Calories: 350kcal | Fat: 11.00g | Carbs: 51.00g | Protein: 13.00g