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Per 100 g - Calories: 94kcal | Fat: 0.29g | Carbs: 23.64g | Protein: 2.06g

Other sizes: 1 cup of pulp - 235kcal, 1 fruit - 146kcal, more...

Per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Protein: 4.84g

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 oz - 203kcal, 100 g - 717kcal, more...

Per 1 tbsp - Calories: 58kcal | Fat: 6.50g | Carbs: 0.13g | Protein: 0.13g

Other sizes: 1 Guideline amount per slice of bread/roll - 29kcal, 100 g - 450kcal, more...

Per 100 g - Calories: 48kcal | Fat: 0.13g | Carbs: 12.76g | Protein: 0.27g

Other sizes: 1 cup slices - 53kcal, 1 medium - 61kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 0.35g | Carbs: 56.12g | Protein: 0.79g

Other sizes: 1 oz - 98kcal, 100 g - 346kcal, more...

Per 1 meal - Calories: 312kcal | Fat: 6.42g | Carbs: 11.82g | Protein: 49.05g

Per 1 cup - Calories: 220kcal | Fat: 16.86g | Carbs: 15.93g | Protein: 3.49g

Other sizes: 1 serving - 110kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 sandwich, oval - Calories: 58kcal | Fat: 1.67g | Carbs: 10.31g | Protein: 0.65g

Other sizes: 1 sandwich, round - 43kcal, 1 Pepperidge Farm Lido - 64kcal, 1 small - 39kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 7.47g | Carbs: 35.62g | Protein: 7.49g

Other sizes: 100 g - 117kcal, 1 oz - 33kcal, more...