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Per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Protein: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 thin slice - Calories: 44kcal | Fat: 3.46g | Carbs: 0.79g | Protein: 2.18g

Other sizes: 1 medium slice - 87kcal, 1 thick slice - 134kcal, 1 oz - 88kcal, more...

Per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Protein: 8.10g

Other sizes: 1 serving - 236kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 medium - Calories: 419kcal | Fat: 24.53g | Carbs: 41.66g | Protein: 8.96g

Other sizes: 1 small or frozen - 206kcal, 1 serving - 419kcal, 1 large - 632kcal, more...

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g

Other sizes: 1 serving - 188kcal, 100 g - 120kcal, more...

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g

Other sizes: 100 g - 120kcal, 1 oz - 34kcal, more...

Per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Protein: 9.93g

Per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Protein: 22.70g

Other sizes: 1 serving - 39kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...

Per 1/3 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 7.00g