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Per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Protein: 15.28g

Other sizes: 1 serving - 197kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 10 strips - Calories: 131kcal | Fat: 4.15g | Carbs: 22.08g | Protein: 1.99g

Other sizes: 1 oz - 42kcal, 100 g - 147kcal, more...

Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g

Other sizes: 1 small - 156kcal, 1 oz, raw, yields - 26kcal, 1 large - 331kcal, more...

Per 10 strips - Calories: 70kcal | Fat: 2.61g | Carbs: 15.14g | Protein: 1.33g

Other sizes: 1 oz - 40kcal, 100 g - 141kcal, more...

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g

Other sizes: 1/2 acorn squash - 116kcal, 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, more...

Per 10 strips - Calories: 50kcal | Fat: 1.66g | Carbs: 8.03g | Protein: 0.72g

Other sizes: 1 oz - 47kcal, 100 g - 167kcal, more...

Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g

Other sizes: 1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 serving - 107kcal, more...

Per 10 strips - Calories: 42kcal | Fat: 1.42g | Carbs: 6.65g | Protein: 0.61g

Other sizes: 1 oz - 56kcal, 1 lb - 903kcal, 100 g - 199kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.12g | Carbs: 0.18g | Protein: 5.77g

Other sizes: 1 oz of boneless - 54kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 small porgy - 157kcal, more...

Per 100 g - Calories: 174kcal | Fat: 5.05g | Carbs: 29.92g | Protein: 2.12g