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Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 egg - Calories: 265kcal | Fat: 19.04g | Carbs: 1.93g | Protein: 19.90g

Other sizes: 1 serving - 265kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 sandwich - Calories: 237kcal | Fat: 9.07g | Carbs: 27.42g | Protein: 10.64g

Per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Protein: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Protein: 7.12g

Other sizes: 1 extra large - 108kcal, 1 medium - 93kcal, 100 g - 129kcal, more...

Per 1 large - Calories: 184kcal | Fat: 14.15g | Carbs: 2.14g | Protein: 11.29g

Other sizes: 1 extra large - 197kcal, 1 medium - 171kcal, 1 small - 145kcal, more...

Per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Protein: 2.35g

Other sizes: 1 roll - 129kcal, 1 roll - 84kcal, 1 oz - 85kcal, more...

Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Protein: 5.14g

Other sizes: 1 medium - 40kcal, 1 large - 52kcal, 1 oz, with bone of cooked - 24kcal, more...