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Per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Protein: 0.58g

Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more...

Per 1 slice (1 oz) (4" x 4" x 3/32" thick) - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Protein: 6.41g

Other sizes: 2 slices - 87kcal, 1 oz - 43kcal, 100 g - 153kcal, more...

Per 1 slice (1 oz) (4" x 4" x 3/32" thick) - Calories: 86kcal | Fat: 7.34g | Carbs: 0.81g | Protein: 4.03g

Other sizes: 2 slices - 176kcal, 1 oz - 87kcal, 100 g - 308kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.72g | Carbs: 1.35g | Protein: 4.23g

Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 65kcal, 2 slices - 132kcal, 100 g - 232kcal, more...

Per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Protein: 0.82g

Other sizes: 1 slice - 43kcal, 1 NLEA serving - 57kcal, 1 oz - 14kcal, more...

Per 2 slices - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Protein: 5.00g

Per 1 tortilla - Calories: 90kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 3.00g

Per 1 slice - Calories: 70kcal | Fat: 0.50g | Carbs: 13.00g | Protein: 2.00g

Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 3.00g

Per 1 bun - Calories: 160kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 5.00g