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Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g

Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 100 g - 305kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 12.60g | Carbs: 21.74g | Protein: 8.98g

Other sizes: 1 serving - 233kcal, 100 g - 99kcal, 1 oz - 28kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0.45g | Carbs: 3.30g | Protein: 0.23g

Other sizes: 1 cup - 282kcal, 1 serving - 35kcal, 1 packet - 47kcal, more...

Per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Protein: 7.38g

Per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Protein: 3.06g

Per 1 oz - Calories: 80kcal | Fat: 0.34g | Carbs: 17.29g | Protein: 1.53g

Other sizes: 1 cake - 962kcal, 100 g - 283kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 0.43g | Carbs: 22.28g | Protein: 1.67g

Per 2 waffles - Calories: 190kcal | Fat: 6.00g | Carbs: 33.00g | Protein: 2.00g

Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more...

Per 1 cup of cooked - Calories: 135kcal | Fat: 4.74g | Carbs: 4.87g | Protein: 17.45g

Other sizes: 1 carton - 135kcal, 1 serving - 68kcal, 100 g - 72kcal, more...