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Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g

Other sizes: 1 serving - 138kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Protein: 4.66g

Per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Protein: 8.10g

Other sizes: 1 serving - 236kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Protein: 22.5g

Other sizes: 1 slice - 31kcal, 1 oz - 42kcal, more...

Per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Protein: 0.57g

Other sizes: 1 serving - 32kcal, 100 g - 263kcal, 1 oz - 75kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Protein: 1.59g

Other sizes: 1 oz - 65kcal, 100 g - 231kcal, more...

Per 1 medium - Calories: 419kcal | Fat: 24.53g | Carbs: 41.66g | Protein: 8.96g

Other sizes: 1 small or frozen - 206kcal, 1 serving - 419kcal, 1 large - 632kcal, more...

Per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Protein: 5.17g

Other sizes: 1 cup of shredded - 203kcal, 1 oz - 51kcal, 100 g - 180kcal, more...

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g

Other sizes: 1 serving - 188kcal, 100 g - 120kcal, more...

Per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Protein: 7.54g

Other sizes: 1 oz - 108kcal, 100 g - 380kcal, more...