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Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g

Other sizes: 1 serving - 119kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Protein: 15.02g

Other sizes: 1 cup - 154kcal, 1 piece - 15kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Protein: 32.20g

Other sizes: 1 serving - 183kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Protein: 62.56g

Other sizes: 1 serving - 728kcal, 100 g - 182kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g

Other sizes: 1 serving - 162kcal, 100 g - 145kcal, more...

Per 1 tbsp - Calories: 85kcal | Fat: 5.86g | Carbs: 8.89g | Protein: 0.09g

Other sizes: 1 serving - 85kcal, 100 g - 470kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Protein: 0.77g

Other sizes: 1 cup - 1073kcal, 1 serving - 134kcal, 100 g - 418kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Protein: 8.45g

Other sizes: 1 medium - 160kcal, 1 large - 209kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...

Per 1 medium - Calories: 227kcal | Fat: 7.38g | Carbs: 36.00g | Protein: 6.23g

Other sizes: 1 cup - 215kcal, 1 serving - 227kcal, 1 large - 393kcal, more...