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Results for "Fresh Direct Corn & Black Bean Salad"
121 to 130 of 1000
Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes: 1 tbsp - 4kcal, 1 serving - 4kcal, 1 jalapeno pepper - 6kcal,
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Cooked Yellow String Beans (from Fresh)
Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal,
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Cooked Yellow and White Corn (from Fresh, Fat Added in Cooking)
Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g
Other sizes: 1 cup - 210kcal, 1 baby ear - 10kcal, 1 mini ear or cobette - 72kcal,
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Protein: 4.15g
Other sizes: 1 small globe - 50kcal, 1 cup of hearts - 84kcal, 1 large globe - 76kcal,
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Cooked Okra (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Protein: 2.99g
Other sizes: 1 pod - 5kcal, 100 g - 41kcal, 1 oz - 12kcal,
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Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Protein: 5.21g
Other sizes: 1 10 snowpea serving - 16kcal, 1 serving - 50kcal, 100 g - 61kcal,
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 cup, NFS - 36kcal, 1 medium - 68kcal, 1 cup of diced - 42kcal,
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal,
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Baked or Fried Batter Dipped Onion Rings (from Fresh)
Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g
Other sizes: 1 10 medium rings serving - 197kcal, 1 10 large rings serving - 234kcal, 1 serving - 197kcal,
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Mashed Potato made with Milk and Fat (from Fresh)
Per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Protein: 3.84g
Other sizes: 1 serving - 109kcal, 100 g - 104kcal, 1 oz - 29kcal,
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