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Per 1 plum with liquid - Calories: 27kcal | Fat: 0.01g | Carbs: 6.97g | Protein: 0.23g

Other sizes: 1 cup of pitted - 146kcal, 1 serving - 73kcal, 1 cup, with pits, yields - 146kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Protein: 1.06g

Other sizes: 1 slice or ring - 15kcal, 1 chunk with liquid - 3kcal, 1 serving - 39kcal, more...

Per 1 plum with liquid - Calories: 19kcal | Fat: 0.00g | Carbs: 5.07g | Protein: 0.18g

Other sizes: 1 cup of pitted - 102kcal, 1 cup, NFS - 102kcal, 1 serving - 51kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Protein: 1.94g

Other sizes: 1 10 raspberries with liquid serving - 10kcal, 1 serving - 43kcal, 100 g - 35kcal, more...

Per 3 oz - Calories: 304kcal | Fat: 24.22g | Carbs: 0.00g | Protein: 20.00g

Other sizes: 1 piece - 1124kcal, 1 lb - 1624kcal, 100 g - 358kcal, more...

Per 3 oz - Calories: 175kcal | Fat: 6.92g | Carbs: 0.00g | Protein: 26.30g

Other sizes: 1 cup of diced - 278kcal, 1 lb - 934kcal, 100 g - 206kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.82g | Carbs: 0.00g | Protein: 5.27g

Other sizes: 1 lb - 912kcal, 100 g - 201kcal, more...

Per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Protein: 28.97g

Per 3 oz - Calories: 174kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 28.27g

Other sizes: 1 steak - 554kcal, 1 lb - 930kcal, 100 g - 205kcal, more...

Per 3 oz - Calories: 297kcal | Fat: 23.09g | Carbs: 0.00g | Protein: 20.74g

Other sizes: 1 piece - 1159kcal, 1 lb - 1583kcal, 100 g - 349kcal, more...