Plum Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
Calories
19
Fat
0 g
Carbs
5.07 g
Protein
0.18 g
There are 19 calories in 1 Plum Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size 1 plum with liquid
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.07g
2%
Dietary Fiber
0.4g
2%
Sugars
4.65g
Protein
0.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
58mg
2%
Vitamin A
420IU
8%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
46 g Plums (solids and liquids, water pack, canned)