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Per 100 g - Calories: 261kcal | Fat: 14.32g | Carbs: 32.40g | Protein: 1.19g

Other sizes: 1 10 strip portion (1" to 2") - 91kcal, 1 10 strip portion (2" to 3-1/2") - 130kcal, 1 10 strip portion (3-1/2" to 4") - 203kcal, more...

Per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Protein: 14.62g

Other sizes: 1 serving - 173kcal, 1 oz, dry, yield after cooking - 158kcal, 100 g - 170kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Protein: 12.30g

Other sizes: 1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g

Other sizes: 1 oz dry, yield after cooking - 89kcal, 1 serving - 110kcal, 100 g - 115kcal, more...

Per 100 g - Calories: 120kcal | Fat: 4.17g | Carbs: 19.05g | Protein: 3.22g

Other sizes: 1 cup of cooked - 208kcal, 1 serving - 138kcal, more...

Per 1 cup - Calories: 147kcal | Fat: 3.86g | Carbs: 23.19g | Protein: 5.06g

Other sizes: 1 serving - 74kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Protein: 3.95g

Other sizes: 1 sprout - 12kcal, 1 serving - 44kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Protein: 1.17g

Other sizes: 1 slice - 2kcal, 1 serving - 42kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 40kcal | Fat: 0.67g | Carbs: 7.13g | Protein: 3.15g

Other sizes: 1 floweret - 5kcal, 1 serving - 20kcal, 100 g - 22kcal, more...

Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 small ear - 92kcal, 1 large ear - 122kcal, 1 serving - 88kcal, more...