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Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g

Other sizes: 1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 3.36g | Carbs: 1.20g | Protein: 0.22g

Per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Protein: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 oz - 10kcal, more...

Per 1 piece - Calories: 35kcal | Fat: 0.73g | Carbs: 3.11g | Protein: 3.81g

Other sizes: 1 oz - 24kcal, 1 lb - 381kcal, 100 g - 84kcal, more...

Per 1 link - Calories: 80kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 10.00g

Per 1 serving - Calories: 184kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 22.19g

Other sizes: 1 patty - 178kcal, 1 oz - 62kcal, 1 lb - 984kcal, more...

Per 100 g - Calories: 230kcal | Fat: 12.04g | Carbs: 0.0g | Protein: 28.45g

Other sizes: 1 serving - 196kcal, 1 portion - 354kcal, 1 oz - 65kcal, more...

Per 100 g - Calories: 214kcal | Fat: 11.1g | Carbs: 0.0g | Protein: 26.62g

Other sizes: 1 serving - 182kcal, 1 loaf - 691kcal, 1 oz - 61kcal, more...

Per 100 g - Calories: 372kcal | Fat: 16.4g | Carbs: 50.9g | Protein: 6.2g

Other sizes: 1 large - 309kcal, 1 roll - 223kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Protein: 1.71g

Other sizes: 100 g - 393kcal, 1 oz - 111kcal, more...