Ground Beef (90% Lean / 10% Fat, Loaf, Cooked, Baked)
Common serving sizes
Calories
182
Fat
9.44 g
Carbs
0 g
Protein
22.63 g
There are 182 calories in 1 serving of Ground Beef (90% Lean / 10% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
3.722g
19%
Trans Fat
0.588g
Polyunsaturated Fat
0.338g
Monounsaturated Fat
3.975g
Cholesterol
73mg
24%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.63g
Vitamin D
-
Calcium
11mg
1%
Iron
2.46mg
14%
Potassium
255mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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