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Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g

Other sizes: 1 small - 59kcal, 1 medium - 119kcal, 1 large - 138kcal, more...

Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g

Per 1 cup - Calories: 112kcal | Fat: 0.36g | Carbs: 24.48g | Protein: 2.52g

Other sizes: 100 g - 62kcal, 1 oz - 18kcal, more...

Per 4 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g

Per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Protein: 26.99g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of diced - 190kcal, 1 serving - 121kcal, more...

Per 1 cup of pieces - Calories: 212kcal | Fat: 0.38g | Carbs: 49.91g | Protein: 2.83g

Other sizes: 1 cup of mashed - 226kcal, 1 serving - 106kcal, 1 slice - 24kcal, more...

Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g

Other sizes: 1 oz, without shell of - 39kcal, 1 cup of - 200kcal, 1 small - 6kcal, more...

Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g

Per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Protein: 0.99g

Other sizes: 1 small - 65kcal, 1 serving - 81kcal, 1 large - 93kcal, more...

Per 1 filet - Calories: 60kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 13.00g