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Per 1 oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.61g | Protein: 0.07g

Other sizes: 1 lb - 36kcal, 100 g - 8kcal, more...

Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g

Other sizes: 1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, 100 g - 164kcal, more...

Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g

Other sizes: 1 small - 133kcal, 1 medium - 175kcal, 1 large - 311kcal, more...

Per 1 oz - Calories: 6kcal | Fat: 0.03g | Carbs: 1.51g | Protein: 0.22g

Other sizes: 1 lb - 100kcal, 100 g - 22kcal, more...

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 1 33 nut serving - Calories: 89kcal | Fat: 6.16g | Carbs: 5.95g | Protein: 3.78g

Other sizes: 1 cup, in shell, edible yield - 200kcal, 1 cup of shelled - 572kcal, 1 serving - 89kcal, more...

Per 100 g - Calories: 34kcal | Fat: 0.3g | Carbs: 7.0g | Protein: 2.6g

Other sizes: 1 cup - 32kcal, 1 oz - 10kcal, 1 lb - 154kcal, more...

Per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Protein: 1.81g

Other sizes: 1 small - 170kcal, 1 medium - 211kcal, 1 cup - 166kcal, more...

Per 1 cup of chopped - Calories: 12kcal | Fat: 0.05g | Carbs: 1.48g | Protein: 2.48g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal, more...

Per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Protein: 0.99g

Other sizes: 1 small - 65kcal, 1 serving - 81kcal, 1 large - 93kcal, more...