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Per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g

Other sizes: 1 oz yields - 12kcal, 1 serving - 30kcal, 100 g - 46kcal, more...

Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup - 953kcal, 1 serving - 170kcal, 100 g - 607kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Protein: 4.95g

Other sizes: 1 cubic inch - 30kcal, 1 serving - 218kcal, 100 g - 200kcal, more...

Per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Protein: 0.13g

Per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.02g | Protein: 0.02g

Other sizes: 1 serving - 61kcal, 1 jar, NFS - 122kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Protein: 1.42g

Other sizes: 1 fl oz - 19kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1 plum with liquid - Calories: 29kcal | Fat: 0.05g | Carbs: 7.49g | Protein: 0.17g

Other sizes: 1 cup of pitted - 159kcal, 1 serving - 79kcal, 1 cup, NFS - 159kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Protein: 7.77g

Other sizes: 100 g - 157kcal, 1 oz - 45kcal, more...