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Results for "Yam Nutrition"

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Ham and Cheese On English Muffin Per 1 ham and cheese muffin - Calories: 249kcal \| Fat: 11.78g \| Carbs: 17.33g \| Protein: 17.79g Similar
Puerto Rican Style Ham Stewed Pink Beans with Viandas Per 1 cup - Calories: 222kcal \| Fat: 8.16g \| Carbs: 26.70g \| Protein: 10.74g Other sizes: 100 g - 87kcal, 1 oz - 25kcal, more... Similar
Fried Breaded or Floured Ham (Lean and Fat Eaten) Per 1 thin slice - Calories: 49kcal \| Fat: 2.85g \| Carbs: 1.37g \| Protein: 4.11g Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz of boneless - 66kcal, more... Similar
Fried Breaded or Floured Ham (Lean Only Eaten) Per 1 thin slice - Calories: 43kcal \| Fat: 2.01g \| Carbs: 1.24g \| Protein: 4.72g Other sizes: 1 medium slice - 87kcal, 1 thick slice - 130kcal, 1 oz of boneless, raw, lean only - 43kcal, more... Similar
Low Sodium Smoked or Cured Ham (Lean Only Eaten) Per 1 thin slice - Calories: 30kcal \| Fat: 1.16g \| Carbs: 0.32g \| Protein: 4.39g Other sizes: 1 oz, with bone of lean only - 29kcal, 1 oz of boneless, lean only - 41kcal, 1 oz of boneless (yield after fat removed) - 36kcal, more... Similar
Yat Ga Mein with Meat, Fish or Poultry Per 1 cup - Calories: 250kcal \| Fat: 9.90g \| Carbs: 24.93g \| Protein: 14.35g Other sizes: 1 serving - 188kcal, 100 g - 122kcal, 1 oz - 35kcal, more... Similar
Ready-to-Serve Reduced Sodium Split Pea and Ham Soup (with Water, Canned) Per 1 cup - Calories: 172kcal \| Fat: 1.77g \| Carbs: 28.84g \| Protein: 10.12g Other sizes: 1 Campbell's can - 309kcal, 1 serving - 172kcal, 100 g - 68kcal, more... Similar
Yam Noodle (Shirakiku) Per 2 oz - Calories: 5kcal \| Fat: 0.00g \| Carbs: 1.00g \| Protein: 0.00g Similar
Yam Taeng (Real Appeal) Per 1 serving - Calories: 347kcal \| Fat: 4.50g \| Carbs: 57.90g \| Protein: 22.50g Similar
Pounded Yam (Ola-Ola) Per 1/2 cup powder - Calories: 470kcal \| Fat: 6.00g \| Carbs: 103.00g \| Protein: 4.00g Similar
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