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Results for "Yam (with Salt, Drained, Cooked, Boiled)"
111 to 120 of 2000
Lotus Root (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 40kcal | Fat: 0.04g | Carbs: 9.61g | Protein: 0.95g
Other sizes: 10 slices - 59kcal, 1 oz - 19kcal, 1 lb - 299kcal,
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Turnips (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 36kcal | Fat: 0.37g | Carbs: 6.79g | Protein: 2.39g
Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal,
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Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes: 1 oz - 5kcal, 1 lb - 73kcal, 100 g - 16kcal,
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Zucchini (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 14kcal | Fat: 0.04g | Carbs: 3.54g | Protein: 0.58g
Other sizes: 1/2 cup of mashed - 19kcal, 1 oz - 5kcal, 100 g - 16kcal,
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Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g
Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal,
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Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 29.00g | Protein: 2.51g
Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal,
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Bamboo Shoots (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 14kcal | Fat: 0.26g | Carbs: 2.30g | Protein: 1.84g
Other sizes: 1 shoot - 17kcal, 1 oz - 3kcal, 1 lb - 54kcal,
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Beet Greens (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.86g | Protein: 3.70g
Other sizes: 1 oz - 8kcal, 1 lb - 122kcal, 100 g - 27kcal,
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Kidney Beans (with Salt, Cooked, Boiled)
Per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Protein: 8.67g
Other sizes: 1 cup - 225kcal, 1 oz - 36kcal,
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Cabbage (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.46g | Protein: 1.02g
Other sizes: 1 head - 278kcal, 1/2 cup of shredded - 16kcal, 1 oz - 6kcal,
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