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Per 1 oz - Calories: 32kcal | Fat: 0.66g | Carbs: 0.00g | Protein: 6.18g

Other sizes: 1 lb - 517kcal, 100 g - 114kcal, more...

Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g

Other sizes: 1 fillet - 214kcal, 100 g - 150kcal, more...

Per 1 cup - Calories: 330kcal | Fat: 15.04g | Carbs: 28.53g | Protein: 20.11g

Other sizes: 1 serving - 330kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 packet, regular - Calories: 326kcal | Fat: 16.53g | Carbs: 37.87g | Protein: 7.53g

Other sizes: 1 packet of instant - 75kcal, 1 oz - 125kcal, 100 g - 441kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 6.45g | Carbs: 13.02g | Protein: 3.00g

Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Protein: 2.23g

Other sizes: 1 packet - 74kcal, 1 oz - 11kcal, 100 g - 38kcal, more...

Per 1 cup (8 fl oz) - Calories: 171kcal | Fat: 8.06g | Carbs: 18.60g | Protein: 6.30g

Other sizes: 1 can - 207kcal, 1/2 cup - 86kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 153kcal | Fat: 6.02g | Carbs: 13.05g | Protein: 11.55g

Other sizes: 1 can - 186kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 33kcal | Fat: 0.45g | Carbs: 4.54g | Protein: 4.13g

Other sizes: 1 small - 1kcal, 1 medium - 3kcal, 1 large - 3kcal, more...

Per 3 oz - Calories: 136kcal | Fat: 3.72g | Carbs: 0.00g | Protein: 24.06g

Other sizes: 1 piece of cooked - 544kcal, 1 lb - 726kcal, 100 g - 160kcal, more...