| 111 to 120 of 1000 |
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
1 cup, dry, yields - 347kcal, 1 serving - 75kcal, 1 oz, dry, yields - 83kcal, more...
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Cracked Whole Wheat
Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes:
1 cup of cracked - 441kcal, 100 g - 327kcal, more...
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100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 246kcal, more...
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Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 serving - 92kcal, more...
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Whole Milk Chocolate Milk
Per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Protein: 7.92g
Other sizes:
1 fl oz - 26kcal, 1 school milk carton - 208kcal, 100 g - 83kcal, more...
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White Whole Grain Corn Flour
Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes:
1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...
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White Whole Grain Cornmeal
Per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Protein: 9.91g
Other sizes:
1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more...
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Whole Sesame Seeds
Per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Protein: 17.73g
Other sizes:
1 cup - 825kcal, 1 serving - 103kcal, 1 oz - 162kcal, more...
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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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