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Per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Protein: 2.35g

Other sizes: 1 serving - 26kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 1.81g | Carbs: 2.00g | Protein: 2.24g

Other sizes: 100 g - 476kcal, 1 oz - 135kcal, more...

Per 1 tamale - Calories: 148kcal | Fat: 7.77g | Carbs: 17.24g | Protein: 2.81g

Other sizes: 1 serving - 148kcal, 100 g - 206kcal, more...

Per 1 calzone or stromboli - Calories: 1632kcal | Fat: 93.07g | Carbs: 116.98g | Protein: 79.50g

Other sizes: 1 serving - 816kcal, 100 g - 385kcal, 1 oz - 109kcal, more...

Per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Protein: 9.91g

Other sizes: 1 quiche - 2522kcal, 1 individual quiche - 250kcal, 1 cup - 353kcal, more...

Per 1 medium slice - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Protein: 3.20g

Other sizes: 1 oz of raw - 59kcal, 1 thin slice - 29kcal, 1 cup of cooked - 288kcal, more...

Per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Protein: 34.27g

Other sizes: 1 medium - 420kcal, 1 large - 583kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

Per 1 serving - Calories: 43kcal | Fat: 2.26g | Carbs: 0.02g | Protein: 5.20g

Other sizes: 1 tbsp - 18kcal, 1 jar - 87kcal, 100 g - 122kcal, more...

Per 1 large or thick slice - Calories: 216kcal | Fat: 6.17g | Carbs: 10.35g | Protein: 27.90g

Other sizes: 1 small or thin slice - 129kcal, 1 medium slice - 162kcal, 100 g - 150kcal, more...

Per 1 cup - Calories: 276kcal | Fat: 12.17g | Carbs: 21.68g | Protein: 18.92g

Other sizes: 1 serving - 276kcal, 100 g - 114kcal, 1 oz - 32kcal, more...