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Results for "Single Quarter Pound King"
111 to 120 of 1000
Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g
Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 254kcal | Fat: 12.56g | Carbs: 0.0g | Protein: 32.85g
Other sizes: 1 steak - 577kcal, 3 oz - 216kcal, 1 lb - 1152kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 1 steak - Calories: 542kcal | Fat: 25.29g | Carbs: 0.00g | Protein: 73.83g
Other sizes: 3 oz - 204kcal, 1 lb - 1089kcal, 100 g - 240kcal,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 212kcal | Fat: 10.05g | Carbs: 0.0g | Protein: 28.48g
Other sizes: 1 piece - 706kcal, 3 oz - 180kcal, 1 lb - 962kcal,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 45kcal | Fat: 2.15g | Carbs: 0.00g | Protein: 6.04g
Other sizes: 1 lb - 721kcal, 100 g - 159kcal,
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 194kcal | Fat: 10.49g | Carbs: 0.00g | Protein: 23.18g
Other sizes: 1 piece - 741kcal, 1 lb - 1034kcal, 100 g - 228kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes: 1 serving - 162kcal, 1 oz - 54kcal, 1 lb - 866kcal,
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades)
Per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 22.91g
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 65kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 9.70g
Other sizes: 1 lb - 1034kcal, 100 g - 228kcal,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.29g
Other sizes: 1 lb - 581kcal, 100 g - 128kcal,
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