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Per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Protein: 9.47g

Other sizes: 1 serving - 333kcal, 1 miniature - 56kcal, 1 large - 454kcal, more...

Per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Protein: 7.24g

Other sizes: 1 serving - 261kcal, 100 g - 158kcal, more...

Per 1 cup - Calories: 493kcal | Fat: 22.84g | Carbs: 52.15g | Protein: 19.29g

Other sizes: 1 serving - 493kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Protein: 4.97g

Other sizes: 1 serving - 224kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Protein: 3.02g

Other sizes: 1 medium - 125kcal, 1 large - 237kcal, 100 g - 304kcal, more...

Per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Protein: 4.70g

Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Protein: 13.03g

Per 1 cup - Calories: 161kcal | Fat: 2.14g | Carbs: 31.62g | Protein: 3.54g

Other sizes: 1 serving - 161kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 10.91g | Carbs: 25.60g | Protein: 18.60g

Other sizes: 1 serving - 274kcal, 100 g - 110kcal, 1 oz - 31kcal, more...