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Per 1 oz - Calories: 122kcal | Fat: 3.29g | Carbs: 22.14g | Protein: 1.25g

Other sizes: 1 package - 2264kcal, 100 g - 432kcal, more...

Per 1 piece - Calories: 241kcal | Fat: 9.54g | Carbs: 36.74g | Protein: 5.42g

Other sizes: 1 cake - 2394kcal, 1 cubic inch - 16kcal, 1 serving - 241kcal, more...

Per 1 piece - Calories: 245kcal | Fat: 9.93g | Carbs: 36.04g | Protein: 3.60g

Other sizes: 1 oz - 102kcal, 100 g - 361kcal, more...

Per 1 piece - Calories: 302kcal | Fat: 4.91g | Carbs: 61.93g | Protein: 3.37g

Other sizes: 1 tube (9" dia, 3-3/4" high) - 2765kcal, 1 serving - 302kcal, 1 cubic inch - 17kcal, more...

Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g

Other sizes: 1 cup - 285kcal, 1 oz - 126kcal, 100 g - 446kcal, more...

Per 1 piece - Calories: 230kcal | Fat: 10.59g | Carbs: 32.25g | Protein: 2.43g

Other sizes: 1 cubic inch - 31kcal, 100 g - 397kcal, 1 oz - 113kcal, more...

Per 1 fillet - Calories: 43kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 9.31g

Other sizes: 3 oz - 76kcal, 1 lb - 404kcal, 100 g - 89kcal, more...

Per 1 medium - Calories: 175kcal | Fat: 8.36g | Carbs: 24.11g | Protein: 1.89g

Other sizes: 1 small - 104kcal, 1 large - 242kcal, 100 g - 417kcal, more...

Per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Protein: 12.13g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, 100 g - 155kcal, more...

Per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Protein: 0.21g

Other sizes: 1 mini square - 11kcal, 1 serving - 59kcal, 1 cubic inch - 16kcal, more...