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Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...

Per 1 cup - Calories: 433kcal | Fat: 36.85g | Carbs: 17.49g | Protein: 9.52g

Other sizes: 100 g - 281kcal, 1 oz - 80kcal, more...

Per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Protein: 5.63g

Other sizes: 1 large - 373kcal, 1 small - 172kcal, 100 g - 111kcal, more...

Per 1 Weight Watchers entree - Calories: 206kcal | Fat: 3.96g | Carbs: 27.49g | Protein: 16.22g

Other sizes: 1 serving - 206kcal, 100 g - 66kcal, more...

Per 1 flauta - Calories: 338kcal | Fat: 23.80g | Carbs: 19.15g | Protein: 13.03g

Other sizes: 1 serving - 338kcal, 100 g - 299kcal, 1 oz - 85kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 16.76g | Carbs: 25.25g | Protein: 22.23g

Other sizes: 1 serving - 343kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 4.03g | Carbs: 21.25g | Protein: 18.34g

Other sizes: 1 serving - 199kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 10.31g | Carbs: 18.40g | Protein: 15.44g

Other sizes: 1 serving - 227kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Protein: 9.91g

Other sizes: 1 quiche - 2522kcal, 1 individual quiche - 250kcal, 1 cup - 353kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Protein: 2.49g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...