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Per 1 steak - Calories: 300kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 41.00g

Per 1 cup - Calories: 439kcal | Fat: 28.20g | Carbs: 1.99g | Protein: 41.52g

Other sizes: 1 small patty - 157kcal, 1 large patty - 261kcal, 1 oz of raw - 49kcal, more...

Per 4 oz - Calories: 240kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 21.00g

Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g

Per 4 oz - Calories: 240kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 21.00g

Per 4 oz - Calories: 240kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Protein: 31.34g

Other sizes: 1 oz of raw - 59kcal, 1 oz of cooked - 84kcal, 1 patty - 295kcal, more...

Per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Protein: 18.90g

Other sizes: 1 oz of cooked - 79kcal, 1 cup of cooked - 346kcal, 1 oz of raw - 53kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 3.38g | Carbs: 0g | Protein: 6.36g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 cup of diced - 351kcal, 1 serving - 213kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Protein: 2.23g

Other sizes: 1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...