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Tuna in Water (Canned)
Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g
Other sizes:
1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...
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Tuna Cake or Patty
Per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Protein: 21.88g
Other sizes:
1 serving - 302kcal, 100 g - 252kcal, 1 oz - 71kcal, more...
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Tuna Melt Sandwich
Per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Protein: 20.07g
Other sizes:
1 serving - 350kcal, 100 g - 233kcal, more...
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Rice Salad with Tuna
Per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Protein: 14.11g
Other sizes:
1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...
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Smoked or Cured Ham (Canned)
Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g
Other sizes:
1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...
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Smoked Beef Sausage with Cheese
Per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Protein: 10.23g
Other sizes:
1 cup of pieces - 405kcal, 100 g - 327kcal, 1 oz - 93kcal, more...
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Smoked Salmon
Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g
Other sizes:
1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...
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Steamed or Poached Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g
Other sizes:
1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...
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