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Per 1 meal - Calories: 312kcal | Fat: 6.42g | Carbs: 11.82g | Protein: 49.05g

Per 1 cup - Calories: 220kcal | Fat: 16.86g | Carbs: 15.93g | Protein: 3.49g

Other sizes: 1 serving - 110kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cracker of thin square - 9kcal, 1/2 oz - 67kcal, 100 g - 473kcal, more...

Per 1 Little Debbie - Calories: 138kcal | Fat: 5.09g | Carbs: 22.12g | Protein: 1.92g

Per 1 sandwich, oval - Calories: 58kcal | Fat: 1.67g | Carbs: 10.31g | Protein: 0.65g

Other sizes: 1 sandwich, round - 43kcal, 1 Pepperidge Farm Lido - 64kcal, 1 small - 39kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 7.47g | Carbs: 35.62g | Protein: 7.49g

Other sizes: 100 g - 117kcal, 1 oz - 33kcal, more...

Per 1 box - Calories: 299kcal | Fat: 9.00g | Carbs: 50.47g | Protein: 4.14g

Other sizes: 1 oz - 126kcal, 100 g - 446kcal, more...

Per 1 small - Calories: 41kcal | Fat: 1.36g | Carbs: 7.32g | Protein: 0.21g

Other sizes: 1 medium - 66kcal, 1 large - 103kcal, 100 g - 414kcal, more...

Per 1 cracker - Calories: 68kcal | Fat: 3.25g | Carbs: 9.31g | Protein: 0.81g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...

Per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Protein: 0.30g

Other sizes: 1 cup of bite size - 311kcal, 1 cup of crushed - 361kcal, 1 cracker of bite size - 3kcal, more...