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Per 1 muffin - Calories: 137kcal | Fat: 1.89g | Carbs: 24.38g | Protein: 5.61g

Other sizes: 1 serving - 137kcal, 100 g - 236kcal, more...

Per 1 muffin - Calories: 136kcal | Fat: 1.04g | Carbs: 26.85g | Protein: 5.28g

Per 1 medium - Calories: 350kcal | Fat: 27.10g | Carbs: 18.26g | Protein: 12.47g

Other sizes: 1 miniature - 59kcal, 1 small - 204kcal, 100 g - 310kcal, more...

Per 1 stick - Calories: 116kcal | Fat: 3.18g | Carbs: 19.29g | Protein: 2.24g

Other sizes: 1 round - 135kcal, 1 small - 135kcal, 1 cubic inch - 23kcal, more...

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 1 muffin - Calories: 140kcal | Fat: 1.04g | Carbs: 27.38g | Protein: 5.36g

Other sizes: 1 serving - 140kcal, 100 g - 279kcal, 1 oz - 79kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.37g | Carbs: 28.98g | Protein: 4.94g

Other sizes: 1 serving - 137kcal, 100 g - 275kcal, 1 oz - 78kcal, more...

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 2 scoops - Calories: 190kcal | Fat: 4.50g | Carbs: 11.00g | Protein: 28.00g