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Per 1 oz - Calories: 21kcal | Fat: 0.31g | Carbs: 4.00g | Protein: 1.66g

Other sizes: 1 lb - 336kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Protein: 3.51g

Other sizes: 1 cup, dry yields - 319kcal, 1 oz, dry yields - 48kcal, 1 serving - 113kcal, more...

Per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Protein: 0.30g

Other sizes: 1 medium - 47kcal, 1 large - 56kcal, 100 g - 329kcal, more...

Per 100 g - Calories: 24kcal | Fat: 0.56g | Carbs: 3.01g | Protein: 3.36g

Other sizes: 1 cup of chopped - 12kcal, 1 leaf - 4kcal, 1 oz - 7kcal, more...

Per 1 chili - Calories: 365kcal | Fat: 29.97g | Carbs: 8.17g | Protein: 17.29g

Other sizes: 100 g - 255kcal, 1 oz - 72kcal, more...

Per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Protein: 2.79g

Other sizes: 1 oz - 6kcal, 1 lb - 95kcal, 100 g - 21kcal, more...

Per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Protein: 6.28g

Other sizes: 1 serving - 340kcal, 1 cup - 287kcal, 100 g - 189kcal, more...

Per 1 oz - Calories: 8kcal | Fat: 0.10g | Carbs: 1.49g | Protein: 0.84g

Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more...

Per 100 g - Calories: 383kcal | Fat: 0.9g | Carbs: 87.77g | Protein: 7.0g

Other sizes: 1 cup - 54kcal, 1 serving - 54kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.00g | Carbs: 36.38g | Protein: 0.00g

Other sizes: 1 fl oz - 18kcal, 1 oz - 16kcal, 100 g - 57kcal, more...