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Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Protein: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Protein: 0.15g

Other sizes: 1 serving - 100kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 5 slices - Calories: 50kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 9.00g

Per 2 slices - Calories: 70kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 10.00g

Per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Protein: 2.32g

Other sizes: 1 cup - 786kcal, 1 serving - 152kcal, 1 oz - 154kcal, more...

Per 1 oz - Calories: 159kcal | Fat: 12.98g | Carbs: 6.77g | Protein: 6.94g

Other sizes: 1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...

Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g

Other sizes: 1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 215kcal | Fat: 5.79g | Carbs: 40.68g | Protein: 2.36g

Other sizes: 1 2-layer cake serving - 4261kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 354kcal, 1 cubic inch - 22kcal, more...

Per 1 piece - Calories: 137kcal | Fat: 6.92g | Carbs: 18.02g | Protein: 2.00g

Other sizes: 1 1-layer cake serving - 1373kcal, 1 bundt or tube cake - 3044kcal, 1 cup - 219kcal, more...