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Per 1 cup - Calories: 174kcal | Fat: 10.02g | Carbs: 0.00g | Protein: 19.62g

Other sizes: 5 rinds - 27kcal, 1 bag - 311kcal, 1 serving - 311kcal, more...

Per 10 strips - Calories: 127kcal | Fat: 3.86g | Carbs: 21.25g | Protein: 1.97g

Other sizes: 1 oz - 49kcal, 1 lb - 780kcal, 100 g - 172kcal, more...

Per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Protein: 9.98g

Other sizes: 1 oz - 84kcal, 100 g - 297kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 fillet - 307kcal, more...

Per 10 strips - Calories: 98kcal | Fat: 3.03g | Carbs: 16.13g | Protein: 1.46g

Other sizes: 1 package - 382kcal, 1 oz - 43kcal, 1 lb - 680kcal, more...

Per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Protein: 2.96g

Per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Protein: 17.60g

Other sizes: 1 oz of - 56kcal, 1 cup of - 296kcal, 1 piece - 19kcal, more...

Per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Protein: 7.66g

Other sizes: 1 cup of diced - 304kcal, 1 cup pieces - 393kcal, 1 oz - 66kcal, more...

Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g

Other sizes: 1 conch of cooked - 181kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

Per 100 g - Calories: 174kcal | Fat: 5.05g | Carbs: 29.92g | Protein: 2.12g