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Per 1 link (5" long) - Calories: 234kcal | Fat: 18.57g | Carbs: 2.90g | Protein: 13.00g

Other sizes: 1 oz of cooked - 96kcal, 1 oz of raw - 72kcal, 1 link (7" long) - 341kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Protein: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 18.69g | Protein: 12.94g

Other sizes: 1 serving - 167kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 6.50g | Carbs: 15.59g | Protein: 5.75g

Other sizes: 1 serving - 139kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Protein: 3.84g

Other sizes: 1 piece (1/10 of 1-layer, 8" or 9" dia) - 246kcal, 1 cubic inch - 25kcal, 100 g - 372kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Protein: 8.99g

Other sizes: 1 serving - 84kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 4.45g | Carbs: 12.00g | Protein: 4.12g

Other sizes: 1 serving - 98kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 0.37g | Carbs: 2.49g | Protein: 6.35g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Protein: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more...